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Isometrics () - Isometrics Strength

Дата публикации: 2018-05-27 16:38

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I want to let you know that I just completed my 6st Isometrics Strength Workout. I did it in my office during lunch time. Took just 85 minutes and I am sweaty ! That's from a guy who has been training since 6999, doing sprints, conditioning 9-5 times a week and playing hockey.

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Todd’s Isometrics Strength program is the real deal.  As a life long martial artist, I appreciate his references to his own martial arts background as it relates to the program.  But I was blown away by the scientific references Todd incorporates to demonstrate the effectiveness of his methods.  Whether you are looking for alternative training methods when rehabbing injuries or striving to get an extra strength edge, I highly recommend Isometrics Strength.

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